The Rosacea Diet is a thirty-day plan to regulate the rosacea condition and it helps to educate patients about the impacts of food on the disease. It focuses on the food that should be avoided to lessen rosacea associated symptoms like facial erythema, breakouts etc. The pH plays a key role in the management of acid and alkaline balances in the body and potentially helps to combat rosacea-prone symptoms. It is very crucial to maintain the optimum pH of the blood which ranges from 7.35 to 7.42 and any deviations will lead to sudden changes in your skin. The drop in the blood pH greatly affects rosacea sufferers by aggravating the redness and significantly worsens the condition. The drop in the pH is associated with the need of oxygen and hydrogen which are the most essential elements for the body.
The typical rosacea symptoms are generally caused due to a deficiency of oxygen and hydrogen. The blood pH can be progressed by the intake of alkaline water which serves as an excellent source. Though water does not help in generating energy, it plays a vital role in working as an extraordinary balancing agent. Generally oxygen helps to burn hydrogen present in the body cells and generates energy. Foods like coffee, alcoholic beverages, pizza, donuts etc.. drop the blood pH greatly. It is very important to completely abandon acid foods which have a high impact on aggravation of the rosacea associated symptoms. The book will outline the exact steps needed to help you beat Rosacea naturally by eating the correct foods.